EVENTS
SCULPT CLASS
THURSDAYS @ 12 PM
A little less intensity. A lot more intention.
Designed for women, SCULPT focuses on accessory strength training, glute development, core work, and low-impact movement.
This light-intensity class complements your CrossFit training without adding another high-stress workout to your week. Build strength, target the muscles you want to develop, and give your body a break from the demands of high-intensity training.
Sign up in Zen Planner!
FITTEST OF THE COAST
January 15–17, 2027
Friday through Sunday — three days of competition across individuals, teams, and kids divisions.
N. Charleston Convention Center
5000 Coliseum Dr, North Charleston, SC 29418
The competition floor is inside the climate-controlled Convention Center. Athletes and spectators enter through the Convention Center, across from International Blvd.
OLYMPIC LIFTING CLINIC
FOCUS: CLEAN & JERK
Saturday, November 14
7:00 AM – 9:00 AM
Whether you're new to Olympic lifting or looking to refine your technique, this clinic is an opportunity to break down the Clean & Jerk, improve your mechanics, and build confidence under the bar.
We'll focus on proper positioning, timing, footwork, and efficiency to help you move better and lift stronger.
Sign up in Zen Planner! Drop ins welcome
THE 2027 CROSSFIT GAMES SEASON
INDIVIDUAL DIVISION
Open —-> Quarterfinals —-> Semifinals —-> CrossFit Games
Stage 1: The CrossFit Open
Registration Opens: Jan. 7, 2027
Open Workout 27.1: Feb. 17-22
Open Workout 27.2: Feb. 24-March 1
Open Workout 27.3: March 3-8
FITTEST OF THE COAST
2027 QUALIFIER
October 1–28, 2026
The Coastal Qualifier is a one-of-a-kind online qualifier for Fittest of the Coast — unlike any online qualifier you’ve been a part of, bringing unmatched excitement to your gym for four weeks.
You’ll complete five workouts over four weeks — one of those weeks features two scores. Each week, the FOTC team releases a workout on Thursday night, and participating athletes have until Wednesday night the following week to complete it and submit a score.
Week 1
Oct 1 - Release 7pm EST
Oct 7 - Score due by 9pm EST
Week 2
Oct 8 - Release 7pm EST
Oct 14 - Score due by 9pm EST
Week 3
Oct 15 - Release 7pm EST
Oct 21 - Score due by 9pm EST
Week 4
Oct 22 - Relese 7pm EST
Oct 28 - Score due by 9pm EST
FRIDAY NIGHT LIGHTS AT MPFITCO
Heats start at 4pm
Oct 2
Oct 9
Oct 16
Oct 23
CROSSFIT OPEN 2027
27.1 - FEB 18
27.2 - FEB 25
27.3 - MARCH 4
MORE INFO TO COME
MUSCLE-UP CLINIC
DATE + TIME TBD
NUTRITION CLINIC
DATE + TIME TBD