EVENTS
MUSCLE-UP CLINIC
JANUARY 31
7am - 8:30am
Join us for a Muscle-Up Clinic with Coach Khara and Coach Vicente — open to all skill levels.
Whether you’re chasing your first rep or refining your technique, this clinic will break down the strength, positions, and timing you need to level up your skills on the rings and the bar. Expect in depth coaching, clear progressions, and a supportive environment to help you move with more confidence and power.
COOPER RIVER BRIDGE RUN
MARCH 28, 2026
8:00 AM EDT
Join our MpFitCo TEAM for the Cooper River Bridge Run.
Sign up with the link below. Click “View Teams”. Type “MpFitCo”. Click “Join Team”.
2026 CROSSFIT OPEN
FEBRUARY 26 - MARCH 16
Registration opens January 14.
Join and cheer our MpFitCo Community on while we host Friday Night Lights on
February 27
March 6
March 13
March 20
Heat times will be published in ZenPlanner 5 days before event.
2026 CROSSFIT QUARTERFINALS
MARCH 26 - MARCH 30
2026 CROSSFIT IN PERSON SEMI FINALS
MAY 1 - MAY 3
(ONLINE SEMI FINAL MAY 7 - MAY 11)
FITTEST OF THE COAST
FEBRUARY 13-15, 2026
Location: North Charleston Coliseum and Convention Center | Charleston, South Carolina
Competition floor will be within the Convention Center area of facility.
Address:
5000 Coliseum Dr
North Charleston, SC 29418
Info:
Athletes and spectators should enter through the Convention Center – across from International Blvd. Tickets required for any spectator not competing.
MURPH at MpFitCo
MAY 25
-standby for class schedule-