At MpFitCo, every new athlete to CrossFit starts with one to four, 1-on-1 (or small group) Foundation Class/es designed to teach you the movements, terminology and class structure before jumping into group classes.

No experience required.

HOW TO START

CONTACT US AND SIGN UP

Use the form below to start the conversation. We’ll be in touch within 24 hours to answer any questions and talk about our Foundations Course.