MEMBERSHIP OPTIONS

  • Mount Pleasant Fitness Company, MpFitCo,

    Unlimited

    Unlimited classes + Open Gym for one member.

  • Mount Pleasant Fitness Company

    Couples Unlimited

    Unlimited classes + Open Gym for you +1.

  • Mount Pleasant Fitness Company, CrossFit, MpFitCo

    Open Gym

    Good for all designated Open Gym hours.

Drop-In Options

  • Single Drop-In

    Good for single class drop-in, or open gym. Monday - Saturday.

  • Week Pass

    Enjoy unlimited classes and open gym sessions for the week. Expires after 7 days. *closed on Sundays

  • 10 Class Pass

    Enjoy 10 classes, 10 open gym sessions, or a combination of the two. Expires after 60 days.

PROGRAMMING

A group of women participating in a CrossFit fitness class using resistance bands, performing a stretching exercise in a gym, at MpFitCo, Mount Pleasant Fitness Company.

FOLLOW OUR PROGRAMMING

MpFitCo programming is now available for anyone training outside our walls. If you want structure, intensity, and a clear standard to train toward, you can now follow the same programming we use inside the gym—where discipline is built through consistent effort.

A woman lifting a barbell with green and black weight plates during a workout in a gym, at MpFitCo, Mount Pleasant Fitness Company.

GYM PROGRAMMING

Gyms can now bring MpFitCo programming to their own community. If you want a clear, progression-driven system that elevates coaching and raises athlete standards, reach out.

Let’s talk about how our programming can support the environment you’re building.

Recovery Membership

COLD PLUNGE // SAUNA

Add on to any membership and boost your wellness and recovery.

Heat and cold therapy, including practices like sauna sessions and cold plunges, play a crucial role in the recovery process. Heat exposure, such as in a sauna, helps increase blood flow, relax muscles, and alleviate tension, promoting muscle recovery and reducing soreness. On the other hand, cold therapy, like immersing in a cold plunge, constricts blood vessels, reduces inflammation, and numbs nerve endings, aiding in reducing swelling and speeding up recovery after intense physical activity. By incorporating both heat and cold therapy into your recovery routine, you can enhance circulation, facilitate tissue repair, and optimize your body's ability to bounce back from strenuous workouts.

There is no more profitable investment than investing in one’s self.

Make your fitness and health a priority.