Coach Matt Charette

(CF-L1 / CPR-AED)

I officially started CrossFit in 2017. At first, I was just looking for a way to get back in shape and needed someone to push me. But I quickly found myself hooked—not just by the physical challenge, but by the way CrossFit constantly teaches you new skills, pushes you beyond what you thought possible, and creates an environment where you’re surrounded by people all working toward their best selves. Plus, I’ll be honest: seeing how jacked the athletes were didn’t hurt either.

CrossFit has made a huge impact on my life. It’s become a key part of how I manage stress and stay balanced, especially with the pressures that come from a career in finance. But more than that, it’s the community and camaraderie that make it special. Watching people do things they never thought they could, whether it’s getting their first pull-up or finishing a workout they didn’t think they’d survive—that’s the magic.

I’ve been coaching for a year now and love helping athletes push past their limits and get comfortable being uncomfortable. My background in sports runs deep. I grew up playing everything I could, but really found my footing in high school, playing varsity soccer and wrestling, eventually competing at the collegiate level. After college, I trained in mixed martial arts before taking a break when life and work took over. Coming back to fitness through CrossFit reminded me how important it is to challenge yourself, both physically and mentally.

I hold a CrossFit Level 1 certification and am planning to continue growing as a coach with more certifications down the road. My coaching style focuses on pushing people outside their comfort zone while making sure they feel supported and capable every step of the way.

My favorite CrossFit moment? Watching Josh Bridges—former Navy SEAL and CrossFit Games athlete—win Murph at the Games. No surprise, my favorite workout is Murph. There’s something about that one that hits different every time.